For many women, pregnancy is an exciting time, but that doesn’t mean it comes without its difficulties. From hormonal changes to physical pains, you might find pregnancy to get in the way of your ordinary day-to-day life. Your body is creating a whole person, after all! For better preparation, here are the best biggest challenges of pregnancy.
1: An Unexpected Pregnancy
One of the biggest challenges faced by women who become pregnant is that they never wanted to in the first place. It turns into an upsetting, confusing, and scary time – one where the woman may not know what to do. If this happens to you, remember that there is help out there, so make an appointment with your doctor or midwife for advice. There’s the abortion clinic Sydney if you decide you don’t want to go ahead with the pregnancy, where you will receive unbiased and compassionate advice from medical professionals.
2: Changing Emotions
A common experience for pregnant women is unstable emotions due to hormonal changes. Women may become more stressed, angry, or depressed during their pregnancy months, which can be difficult for them and those around them. See your doctor if your emotions get out of control.
3: Nausea and Sickness
Morning sickness is real, but it doesn’t always happen in the morning. Many pregnant women go through sickness and nausea throughout pregnancy, especially in the first trimester. Ginger tea can really help with this, but if you find you can barely make it through the day without throwing up, you must visit your doctor. Too much vomiting can be dangerous.
While pregnant, your body is hard at work growing a baby and giving it plenty of nutrients. It makes sense, then, that you will feel more tired than usual. It may impact your daily life – you might find work or even just going to the shop a little more challenging. Napping, healthy meals, and light exercise can help you raise energy levels.
5: Bladder Problems
You might find your bladder isn’t as strong as usual. In fact, it isn’t uncommon for women to be incontinent during pregnancy. To help with this, make sure you are always near a toilet. Pelvic floor exercises can help, too.
6: Mental Health Deterioration
Unfortunately, many women find their mental health worsens during pregnancy. They may grow anxious or depressed and potentially even struggle to get out of bed. It’s important to talk to your doctor/midwife about this and schedule an appointment with a counselor or therapist. The worst thing you can do is bottle it up. Remember, many other pregnant women have been where you are, so there are people out there to talk to.
7: The Fear of Giving Birth
The fear of giving birth is something that scares pregnant women – even those who have given birth before! If you are frightened of the birthing process, make sure you talk to your midwife about any concerns. Make plans to ensure your delivery is as comfortable as possible, too.
Pregnancy brings many challenges, but you can overcome them with the help of doctors, nurses, and your loved ones.